Weigh In record (no journal entry) for 24 November 2020
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53 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 November 2020:
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894 kcal
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Fat: 29.17g | Prot: 48.21g | Carbs: 120.81g.
Breakfast: Café com Leite e Açúcar, Pão Francês Integral. Lunch: Arroz Branco (Cozido), Couve Manteiga Refogada, Copacol Linguiça de Frango Fina. Dinner: Pão Integral, Gomes da Costa Atum Em Pedaços Ao Natural. Snacks/Other: Pizza Doce, Nescau Achocolatado, Italac Leite Semidesnatado Zero Lactose , Turma da Mônica Maçã. more...
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1458 kcal
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Exercise:
Sleeping - 8 hours, Aerobics - 30 minutes, Resting - 15 hours and 30 minutes. more...
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camila.lca's Weight History
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