Weigh In record (no journal entry) for 24 November 2020
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137.3 kg
Lost so far: 24.9 kg.
Still to go: 59.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1126 kcal
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Fat: 26.54g | Prot: 93.19g | Carbs: 131.51g.
Breakfast: Maxi Nutrition Whey Protein pro, Myprotein Pro Milk 50. Dinner: Chiefs Coffee County. Snacks/Other: Dickmann's Schokokuss, Rosinenbrötchen, Dickmann's Schokokuss. more...
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Losing 2.8 kg a Week
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Nasenkitzel's Weight History
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