Weigh In record (no journal entry) for 24 November 2020
|
89.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2020:
|
1853 kcal
|
Fat: 61.66g | Prot: 60.71g | Carbs: 267.61g.
Breakfast: Mandarine, Zucker, Milch (Vollmilch). Lunch: Äpfel. Dinner: Hofer Frankfurter, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Käse, Marmelade, Butter, SPAR Ciabatta, Schinken (Regulär, ca. 11% Fett). Snacks/Other: Küfferle Schokoschirmchen. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fischeneder's Weight History
|