Weigh In record (no journal entry) for 24 November 2020
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57 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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988 kcal
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Fat: 21.32g | Prot: 71.38g | Carbs: 132.40g.
Lunch: Dada Ayam, Sayur Bening Bayam, Pepes Tahu, Nasi Putih. Dinner: Pepes Tahu, Ayam Masak Merah, Sayur Bening Bayam, Nasi Putih. Snacks/Other: Apel, Rengginang, Apel. more...
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thyayolanda14's Weight History
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