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Tuesday 24 november
2020
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85.4 kg
Lost so far: 2.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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2057 kcal
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Fat: 46.20g | Prot: 88.81g | Carbs: 316.41g.
Breakfast: Harvest Crunch Original Granola Cereal, Minute Maid Orange Juice, Almond Milk, Coffee. Dinner: Irresistibles Cookies & Cream Ice Cream, Club House Pad Thai Seasoning Mix, Rooster Brand Vermicelli, French's Classic Yellow Mustard, Field Roast Smoked Apple Sage Simulated Sausage , Maple Leaf Prime Naturally Boneless Skinless Breast, Hard-Boiled Egg. more...
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Gaining 2.1 kg a Week
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andyco27359's Weight History
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