Weigh In record (no journal entry) for 24 November 2020
|
50 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2020:
|
373 kcal
|
Fat: 2.03g | Prot: 13.35g | Carbs: 76.49g.
Breakfast: Traverso Ají Chileno, Traverso Ají Chileno, Manzana Verde, Colun Yoghurt Batido Light. Lunch: Vivo Jugo en Polvo, Vivo Jugo en Polvo, Arroz Basmati (Cocido). Dinner: Nescafé Tradición, Trapense Miel, Lider Mostaza, Tomate Verde, Ciabatta. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Frnnmlfy's Weight History
|