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今天體重沒更動
生理期好像要來了，身體有點水腫
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77.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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911 kcal
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Fat: 27.62g | Prot: 89.01g | Carbs: 79.25g.
Lunch: 雞柳, 麵腸, 蘋果, 家樂福 藍莓, Costco 蘿蔓, 7-11 石安牧場溫泉蛋. Dinner: 豆干, 魷魚, 豆包, 羅非魚（乾烤熟）. Snacks/Other: 7-11 大冰美. more...
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steady weight
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