Weigh In record (no journal entry) for 24 November 2020
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106.2 kg
Lost so far: 0 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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844 kcal
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Fat: 39.22g | Prot: 61.38g | Carbs: 60.89g.
Breakfast: Café, Tirol Queijo Mussarela Fatiado, Ceratti Rosbife, Rúcula, Quatá Queijo Minas Frescal, Wickbold Pão de Forma Integral. Dinner: Arroz Branco (Cozido), Acém Cozido, Borges Azeite de Oliva Extra Virgem , Tomates Vermelhos, Rúcula. more...
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3842 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Treadmill - 15 minutes, Zumba - 45 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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carolineporto1's Weight History
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