Weigh In record (no journal entry) for 24 November 2020
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70.1 kg
Lost so far: 24.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1103 kcal
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Fat: 71.43g | Prot: 95.42g | Carbs: 15.40g.
Lunch: Caldo de Chuchu, Pé de Galinha. Dinner: Pé de Galinha, Caldo de Chuchu. Snacks/Other: Broa de Milho, Café com Leite Desnatado. more...
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Losing 0.8 kg a Week
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beth.souzza's Weight History
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