Weigh In record (no journal entry) for 17 September 2013
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71.7 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2013:
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792 kcal
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Fat: 8.15g | Prot: 56.84g | Carbs: 131.00g.
Breakfast: C&H Granulated White Pure Cane Sugar, Model Dairy Skim Supreme Fat Free Milk, Coffee (Brewed From Grounds), C&H Granulated White Pure Cane Sugar, Model Dairy Skim Supreme Fat Free Milk, Coffee (Brewed From Grounds). Lunch: Musselmans cinnamon Apple Sauce Musselman's Apple Sauce Cinnamon 4 Oz, Frito Lay Tostitos Cantina Thin & Crispy. Snacks/Other: C&H Granulated White Pure Cane Sugar, Model Dairy Skim Supreme Fat Free Milk, Coffee (Brewed From Grounds). more...
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2310 kcal
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Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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justjenifr's Weight History
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