Weigh In record (no journal entry) for 24 November 2020
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76.9 kg
Lost so far: 8.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1313 kcal
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Fat: 34.60g | Prot: 76.79g | Carbs: 181.78g.
Breakfast: Lechuga Iceberg (Incluye los Arrepollos), Tomates Cherry, Tortillas de Maíz, FUD Queso Mozzarella Rebanado, FUD Chorizo De Pavo Cuida-T, Miel, Fresas, Liconsa Leche Fortificada, Nestlé Cereal Fitness. Lunch: Tortillas de Maíz, La Moderna Sopa de Fideo , Col, Zanahoria Cocida, Chayote, Aguacate, Pechuga de Pollo sin Piel, Papa Cocida, Caldo de Pollo. Dinner: Svetia Stevia, Bolillo, Cocoa, Liconsa Leche Fortificada. Snacks/Other: Guayaba, Svetia Stevia. more...
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1877 kcal
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Exercise:
Resting - 16 hours and 34 minutes, Sleeping - 7 hours and 26 minutes. more...
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Losing 1.4 kg a Week
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Manzanita :)'s Weight History
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