Weigh In record (no journal entry) for 19 November 2019
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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901 kcal
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Fat: 45.71g | Prot: 75.12g | Carbs: 41.99g.
Lunch: Kewpie Roasted Sesame Dressing, Telur Rebus, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel). Dinner: Bakso dengan Saus (Campuran), Evolene Whey Protein. Snacks/Other: Mangga. more...
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Huang ZY's Weight History
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