Weigh In record (no journal entry) for 24 November 2020
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79.3 kg
Lost so far: 0.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1394 kcal
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Fat: 76.36g | Prot: 93.53g | Carbs: 94.07g.
Breakfast: Sealtest 10% Half and Half, Decaffeinated Coffee. Lunch: Water , Bean and Ham Soup (Home Recipe). Dinner: Water , Harvest Farmer’S Sausage , Homemade-Style Spaghetti Sauce with Beef or Meat, Zucchini . Snacks/Other: Water , Raw Vegetable. more...
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Gaining 0.3 kg a Week
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mommawend's Weight History
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