Weigh In record (no journal entry) for 25 November 2020
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57.4 kg
Lost so far: 5.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1380 kcal
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Fat: 51.08g | Prot: 61.59g | Carbs: 164.03g.
Breakfast: UCC 精選即溶咖啡, 林鳳營 林鳳營高品質鮮乳, 冰糖, 雷蒙德 乳酪夾心餅乾. Lunch: 雞腿便當. Dinner: 可口可樂 可口可樂, 炸雞排. more...
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Gaining 0.7 kg a Week
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yaching6868's Weight History
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