cicichepi's Journal, 25 Nov 20

Weigh In record (no journal entry) for 25 November 2020
69.9 kg Lost so far: 6.1 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2020:
1100 kcal Fat: 63.54g | Prot: 50.48g | Carbs: 92.10g.   Breakfast: Lotus Biscoff, Sari Roti Roti Isi Krim Coklat. Lunch: Bimoli Minyak Goreng, Tumis Buncis, Tempe Bacem, Tahu Bacem. Dinner: Tumis Buncis, Tempe Bacem. Snacks/Other: Pie Susu. more...
1525 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week

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cicichepi's Weight History


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