Weigh In record (no journal entry) for 25 November 2020
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55 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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574 kcal
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Fat: 26.92g | Prot: 28.80g | Carbs: 52.92g.
Breakfast: Permen Coklat Manis, Sawi Putih, Telur, Keju Mozzarella, Nasi Goreng, Gery Snack Sereal Keju, Hatari Malkist Original. more...
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steady weight
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hanifahnoer's Weight History
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