Weigh In record (no journal entry) for 25 November 2020
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79 kg
Lost so far: 6 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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929 kcal
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Fat: 37.80g | Prot: 33.37g | Carbs: 118.20g.
Breakfast: Kering Tempe, Telur Dadar atau Telur Orak-Arik , Tahu, Mie Telur (Ditambah, Masak), Perkedel Kentang, Nasi Uduk. Snacks/Other: Sirup Cokelat, Bakpao, Belvita Belvita Breakfast. more...
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262 kcal
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Exercise:
Sitting - 1 hour and 30 minutes, Standing - 45 minutes, Samsung Health - 21 hours and 45 minutes. more...
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Losing 1.4 kg a Week
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klaraayou's Weight History
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