Weigh In record (no journal entry) for 25 November 2020
|
54.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2020:
|
786 kcal
|
Fat: 29.66g | Prot: 46.84g | Carbs: 83.94g.
Breakfast: Hochland Творожный Сыр Сливочный , Финик, Чай с Молоком, Овсяноблин, Оладьи из Куриной Печени. Lunch: Овсяноблин, Оладьи из Куриной Печени, Борщ. Dinner: Смузи. Snacks/Other: Кофе с Молоком, Bombbar Protein Bar . more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Собооевская's Weight History
|