Weigh In record (no journal entry) for 25 November 2020
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74.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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3053 kcal
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Fat: 71.07g | Prot: 130.91g | Carbs: 483.36g.
Breakfast: Mevgal Crema di Yogurt Greco Extra, Prozis Massive Mass Gainer, Tre Mulini Muesli Croccante alla Frutta Bio. Lunch: Rape, Uva Bianca, Clementine, Carote, Aia Salamelle con Tacchino, Maffei Orecchiette. Dinner: Uva Bianca, Clementine, Carote, Uovo Sodo, Castagne Arrosto, Patate al Forno, Coop Bastoncini di Pesce. Snacks/Other: Yamamoto Ultra Whey Complex, Campobasso Mandorle Sgusciate, Caffè Leggermente Pre-Zuccherato, Banana. more...
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Gaining 3.5 kg a Week
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Maurito Dos's Weight History
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