Weigh In record (no journal entry) for 25 November 2020
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75 kg
Lost so far: 8.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1819 kcal
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Fat: 63.00g | Prot: 81.00g | Carbs: 247.19g.
Breakfast: WRP Chocolate Chip Cookies. Lunch: Rumah Makan Sederhana Nasi Padang, Pop Mie Goreng Pedes Gledek. Dinner: Gula Pasir, Nutrijell Agarasa Stroberi. more...
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Gaining 2.1 kg a Week
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kakazdenk's Weight History
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