Weigh In record (no journal entry) for 25 November 2020
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56.1 kg
Lost so far: 40.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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947 kcal
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Fat: 31.13g | Prot: 41.69g | Carbs: 122.28g.
Lunch: Beng-Beng Beng Beng, Indonesian Fish Cake, Selamat Chocolate Wafer, Superindo Kerupuk Kemplang Panggang, Vegetable Soup (Home Recipe), Baked or Broiled Mackerel, White Rice. more...
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Losing 6.3 kg a Week
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daisylongga's Weight History
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