Weigh In record (no journal entry) for 25 November 2020
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65.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1106 kcal
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Fat: 37.22g | Prot: 35.70g | Carbs: 162.81g.
Breakfast: ABC Saus Sambal , Telur Rebus, Buah Naga. Lunch: Telur Goreng, Telur Rebus, Nasi Goreng. Dinner: Apel, Sunpride Banana, Mangga. Snacks/Other: Oreo Oreo Original. more...
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Losing 2.1 kg a Week
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wahyumelisa's Weight History
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