Weigh In record (no journal entry) for 18 September 2013
|
88.1 kg
Lost so far: 17.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2013:
|
1573 kcal
|
Fat: 44.09g | Prot: 77.63g | Carbs: 140.80g.
Breakfast: Miel, Biscottes au Froment, Lait Demi Écrémé, Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Biscottes au Froment, Vinaigrette Légère, Crème Fraîche 15%, Oeuf, Épinards Hachés. Dinner: Oeuf, Sucre Blanc (Cristallisé ou en Morceaux), Fromage Blanc 0%. Snacks/Other: Whisky. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|