Weigh In record (no journal entry) for 25 November 2020
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60 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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753 kcal
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Fat: 31.13g | Prot: 24.61g | Carbs: 96.64g.
Lunch: Sütlü Nuriye, Bulgur Pilavı, Mevsim Salata, Etli Güveç. Dinner: Meyveli Yulaf Ezmesi. more...
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Losing 0.5 kg a Week
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baharkatıksız's Weight History
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