Weigh In record (no journal entry) for 25 November 2020
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81.2 kg
Lost so far: 6.6 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1115 kcal
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Fat: 41.70g | Prot: 42.79g | Carbs: 144.34g.
Breakfast: Bjorg Muesli sans Sucre Ajouté , Envia Fromage Blanc Light, Café, Cassonade, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Envia Yaourt Pâtissier , Pain, Marque Repère Crêpe Jambon Emmental. Dinner: Sveltesse Ferme et Fondant 0%, Camembert, Auchan Comté, Bjorg Galettes de Riz Complet, Giraudet Soupe Potimarron Bio. Snacks/Other: Bjorg Fourrés Myrtilles Bio, Bjorg Galettes de Riz Complet. more...
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Losing 1.4 kg a Week
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patricia kervadec's Weight History
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