Weigh In record (no journal entry) for 25 November 2020
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47 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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797 kcal
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Fat: 16.31g | Prot: 19.33g | Carbs: 144.40g.
Breakfast: Acar Mentimun Manis, Martabak Telur, Nasi Putih. Snacks/Other: Real Good Susu UHT Rasa Sweet Cheese, Top Coffee Gula Aren, Frisian Flag Susu Kental Manis Cokelat, Pisang, Kerupuk Makanan Ringan. more...
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Gaining 0.3 kg a Week
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adelinrudychandra's Weight History
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