Weigh In record (no journal entry) for 25 November 2020
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80.8 kg
Lost so far: 5.8 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1510 kcal
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Fat: 77.33g | Prot: 40.31g | Carbs: 166.25g.
Breakfast: Surdegsbröd, Arla Mjölk 3%, Tomater, Avokado. Dinner: ICA Basic Lingonsylt, Fläskpannkaka. Snacks/Other: Olw Cheez Ballz, Olw Flamin Hot Cheez Cruncherz, Fazer Kina Wafer. more...
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Losing 0.8 kg a Week
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Shiroime's Weight History
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