Weigh In record (no journal entry) for 25 November 2020
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105.8 kg
Lost so far: 2.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1703 kcal
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Fat: 56.89g | Prot: 103.57g | Carbs: 188.63g.
Breakfast: Almonds , Precision Engineered Whey Protein Chocolate, Oatly Chocolate Oat Drink, Onken Fat Free Vanilla Yoghurt, Mulino Bianco Fette Biscottate Integrali. Lunch: Serrano Ham, Tesco Grated Grana Padano, Philadelphia Lightest, Asda Sliced Mushrooms , Sainsbury's Wholewheat Tagliatelle. Dinner: Olive Oil , Hovis Tasty Wholemeal, Cathedral City Mature Cheddar Cheese, Sainsbury's Italian Passata, Melanzana. Snacks/Other: Muller Apple Rice, Babybel Mini Light Cheese, Nostromo Tuna, Skinny Chocolate, Hovis Tasty Wholemeal. more...
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Losing 2.1 kg a Week
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Daniela Giaquinto's Weight History
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