Weigh In record (no journal entry) for 25 November 2020
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85 kg
Lost so far: 4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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389 kcal
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Fat: 20.81g | Prot: 15.41g | Carbs: 38.87g.
Breakfast: Trocken Geröstete Sonnenblumenkerne Geschält, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Alpro Soya Natur ohne Zucker. more...
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Gaining 0.6 kg a Week
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s68fischer's Weight History
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