Weigh In record (no journal entry) for 25 November 2020
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100.4 kg
Lost so far: 10.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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492 kcal
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Fat: 21.92g | Prot: 47.79g | Carbs: 24.49g.
Breakfast: Клинский Мясокомбинат Ветчина Вареная для Тостов «по-Клински», Батон, Велком Колбаса Сырокопченая Сухая, Natura Сыр Лёгкий Сливочный 16%, Valio Молоко 0%, Кофе. more...
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Gaining 2.1 kg a Week
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alenalayer's Weight History
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