Weigh In record (no journal entry) for 25 November 2020
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50.2 kg
Lost so far: 29.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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524 kcal
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Fat: 33.80g | Prot: 13.13g | Carbs: 43.18g.
Breakfast: Tulum Peyniri, Dana Kavurma, Yumurtalı Fasulye. Dinner: Ispanak Yemeği, Kırmızı Mercimek Çorbası. Snacks/Other: Çikolatalı Kurabiye (Yumuşak Olanlardan), Ülker Çikolatalı Gofret. more...
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Losing 1.1 kg a Week
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06azminsonu's Weight History
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