Weigh In record (no journal entry) for 25 November 2020
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118.1 kg
Lost so far: 7.2 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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899 kcal
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Fat: 46.99g | Prot: 92.71g | Carbs: 26.55g.
Lunch: Tomates, Alface de Folha Verde, Repolho, Coxa de Frango, Sadia Bisteca Suína , Castanhas de Caju. Dinner: Repolho, Cebolas, Bife de Fígado. more...
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Losing 3.1 kg a Week
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mariajcl's Weight History
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