Weigh In record (no journal entry) for 25 November 2020
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57.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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254 kcal
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Fat: 4.07g | Prot: 7.78g | Carbs: 48.10g.
Breakfast: Cimory Low Fat Banana, Apel (tanpa Kulit), Quaker Instant Oatmeal. Lunch: Nasi Putih. more...
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steady weight
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sitimirza's Weight History
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