Weigh In record (no journal entry) for 25 November 2020
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51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1809 kcal
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Fat: 69.77g | Prot: 94.26g | Carbs: 198.83g.
Lunch: Broccoli , Chicken Curry, Fried Battered Fish, Wall's Populaire Strawberry Vanilla. Dinner: Indomie Indomie Mie Goreng Aceh, Salt, Cooked Egg White, Boiled Egg, Salt, Cooked Egg White, Boiled Egg, Wall's Populaire Strawberry Vanilla. Snacks/Other: Energen Cereal Drink Vanilla Flavor, Energen Rasa Jagung , Cooked Egg White, Boiled Egg, Tortilla. more...
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Losing 0.2 kg a Week
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