Weigh In record (no journal entry) for 25 November 2020
|
82.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2020:
|
1984 kcal
|
Fat: 105.22g | Prot: 69.34g | Carbs: 192.92g.
Breakfast: La Michoacana Paleta de Hielo, Preendulzado con Café y Azúcar, Gamesa Galletas Emperador de Chocolate, Tarta de Jamón y Queso. Lunch: Aguacate, Huevo Frito, Maruchan Sopa Instantanea. Dinner: Preendulzado con Café y Azúcar, FUD Queso Tipo Manchego Rebanadas Redondas, Papa Cocida, Huevo Revuelto, Carnitas. Snacks/Other: Pan Dulce, Manzana. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luisfranciscomota's Weight History
|