Weigh In record (no journal entry) for 25 November 2020
|
72.4 kg
Lost so far: 6.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2020:
|
224 kcal
|
Fat: 7.66g | Prot: 3.91g | Carbs: 34.41g.
Breakfast: Copra Óleo de Coco Extra Virgem, Mariza Canela em Pó , Café com Açúcar, Tapioca de Queijo. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bia B. de Oliveira's Weight History
|