Weigh In record (no journal entry) for 25 November 2020
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86.4 kg
Lost so far: 21 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1161 kcal
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Fat: 45.73g | Prot: 95.77g | Carbs: 89.34g.
Breakfast: Tregar Queso Untable Neufchatel Light, Bammi Grisines. Lunch: Grido Bombón Suizo, Pechuga de Pollo a la Plancha, Tarta de Verdura. Dinner: Dia Aceite de Girasol, Vinagre, Tomates Cherry, Repollo, Chuletas de Cerdo (Lomo, sin Hueso, Magro Solamente), Yogurisimo Descremado Yogurisimo Descremado. more...
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Losing 2.1 kg a Week
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sebas1805's Weight History
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