Weigh In record (no journal entry) for 25 November 2020
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64 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1610 kcal
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Fat: 73.50g | Prot: 41.36g | Carbs: 204.58g.
Breakfast: Vilay Leche de Almendras, Soprole Sémola con Leche con Salsa de Frambuesa. Lunch: Huevo Cocido, Nestlé Colado Verduras Mixtas . Dinner: Soprole Sémola con Leche, Palta, Fuchs Pan Molde Integral. Snacks/Other: Mantequilla, Nestlé Compota de Manzana, Savory Helado Chocolate, Nestlé Chiquitin, Nestlé Chamyto. more...
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Losing 5.3 kg a Week
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fern@ndv's Weight History
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