Weigh In record (no journal entry) for 25 November 2020
|
56.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2020:
|
1798 kcal
|
Fat: 59.67g | Prot: 134.05g | Carbs: 215.60g.
Breakfast: Moras, Portales Queso Panela Untable, San Jacinto Requesón, Curry en Polvo, Semillas de Linaza, Hershey's Cocoa 100% Natural, D'Gari Grenetina, Optimum Nutrition Gold Standard 100% Whey Chocolate, Huitlacoche, Cebollas, Curry en Polvo, Huevo, San Juan Claras de Huevo, Naranjas. Lunch: La Huerta Combinado Primavera, Kikkoman Salsa De Soya, Lechuga, Pepino (con Cáscara), Jitomate, Pimiento Rojo, Betabel, Pickles, Alcaparras, Aguacate, Aceitunas Verdes Rellenas, Maille Dijonnaise, Salmón, Libanius Jocoque Seco Natural. Dinner: Curry en Polvo, San Jacinto Requesón, Moras, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. Snacks/Other: Nescafé Clásico, Miel, San Marcos Leche Entera. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|