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Restart!
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84.8 kg
Lost so far: 8.6 kg.
Still to go: 30.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 November 2020:
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1405 kcal
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Fat: 100.63g | Prot: 88.81g | Carbs: 40.72g.
Breakfast: Coconut Oil, Butter, Zucchini, Cooked Mushrooms (Fat Added in Cooking), Tomatoes, Bacon (Cured, Pan-Fried, Cooked), Egg. Lunch: Coconut Oil, Butter, Lamb Liver, Zucchini, Onions, Eggplant. Dinner: Coconut Oil, Melissa's Butternut Squash, Cooked Tomatoes (Canned), Mushrooms, Eggplant, Zucchini, Pork Shoulder Roasts or Steaks (Boston Blade). Snacks/Other: Pork Shoulder Roasts or Steaks (Boston Blade), Sliced Ham (Regular, Approx. 11% Fat), Cheddar Cheese, 365 Extra Fine Cornichons. more...
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2947 kcal
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Exercise:
Washing Dishes - 1 hour, Watching TV/Computer - 3 hours, Reading - 1 hour, Vacuuming - 15 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 9 hours, Calisthenics (light, e.g. home exercise) - 45 minutes. more...
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Losing 0.6 kg a Week
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QueenofDreams's Weight History
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