Weigh In record (no journal entry) for 26 November 2020
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40.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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408 kcal
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Fat: 14.61g | Prot: 22.38g | Carbs: 46.44g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Tempe Goreng. Dinner: Daging Bebek, Finna Sambal Ijo Uleg, Rendang, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 1.1 kg a Week
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jeje.dara's Weight History
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