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linaizmir
Journal
26 Nov 20
linaizmir's Journal, 26 Nov 20
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Weigh In record (no journal entry) for 26 November 2020
57 kg
Lost so far:
1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2020:
885 kcal
Fat: 44.88g | Prot: 34.91g | Carbs: 85.90g.
Breakfast:
Polonez Hindi Parça Etli Salam, Migros Tam Yağlı Olgunlaştırılmış Beyaz Peynir, Ekşi Hamur Ekmek.
Lunch:
Nescafe Xpress.
Dinner:
Yumurtalı Patates Salatası, Ekşili Köfte.
Snacks/Other:
Ayran, Yumurtalı Patates Salatası.
more...
1568 kcal
Exercise:
Hanging Laundry - 1 hour, Cooking - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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linaizmir's Weight History
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