Weigh In record (no journal entry) for 25 November 2020
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101.1 kg
Lost so far: 3.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1430 kcal
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Fat: 48.86g | Prot: 58.69g | Carbs: 195.25g.
Breakfast: 14" Pepperoni Pizza, Stop & Shop Baby Carrots, Sodexo Grapes & Cheese Cup, Apples, Starbucks Caffe Americano (Venti), Dandy Celery Sticks, Taylor Farms Celery Sticks, Celery. more...
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2706 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.7 kg a Week
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zapatista's Weight History
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