Weigh In record (no journal entry) for 25 November 2020
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46.7 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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360 kcal
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Fat: 18.70g | Prot: 24.57g | Carbs: 24.35g.
Breakfast: 全聯 結球萵苣, 全聯 澳洲牛肩里肌火鍋肉片, 蓮霧, 蘋果（去皮）, 星巴克 (Starbucks) 荷蘭風味小鬆餅. more...
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Losing 2.1 kg a Week
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karol624's Weight History
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