Weigh In record (no journal entry) for 26 November 2020
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59.9 kg
Lost so far: 7.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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865 kcal
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Fat: 37.18g | Prot: 53.14g | Carbs: 74.39g.
Breakfast: 火腿蛋餅. Dinner: 燒肉飯. more...
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Losing 0.7 kg a Week
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Zhihying's Weight History
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