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huaaaa, 2 minggu ga mkn nasi. emg diet yg thn2 lalu jg gt si. ga mkn nasi ngaruh bgt. soalnya aku klo dah kena nasi ga bs dikit. mndg ga usah sekalian... Alhamdulillah. Next target diangka 7
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86.5 kg
Lost so far: 11.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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323 kcal
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Fat: 16.53g | Prot: 19.51g | Carbs: 30.40g.
Lunch: Tempe Goreng, Telur Rebus Lunak, Mentimun (dengan Kulit), Kanzler Cheese Cocktail. more...
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Losing 1.4 kg a Week
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 Comments
sama, kalau udah kenak nasi kaya org sakau, gak mau sedikit. jd lebih baik tdk sama sekali😂
25 Nov 20 by member: almunawwarah
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@almunawwarah toss dulu kitaaa. Hahaha
25 Nov 20 by member: Putripermaisuri
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Putripermaisuri's Weight History
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