Weigh In record (no journal entry) for 26 November 2020
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90.8 kg
Lost so far: 12 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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499 kcal
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Fat: 14.73g | Prot: 16.33g | Carbs: 83.77g.
Lunch: Salad Buah, Royco Royco Ayam, Lada Hitam, Bawang Putih, Telur, Cabai Merah atau Rawit, Daun Bawang (Loncang), Quaker Oat, Kubis, Wortel Dimasak, Fitbar Fitbar Tiramisu Delight . more...
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Losing 0.2 kg a Week
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febri lusyana's Weight History
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