Weigh In record (no journal entry) for 26 November 2020
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46 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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802 kcal
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Fat: 24.51g | Prot: 64.70g | Carbs: 76.91g.
Breakfast: Indomie Mi Goreng, Teh Manis, Roma Biskuit Kelapa. Lunch: Teh Tawar, Mentimun (dengan Kulit), Selada, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Goreng. more...
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Losing 0.2 kg a Week
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Mariachand's Weight History
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