Weigh In record (no journal entry) for 26 November 2020
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62.1 kg
Lost so far: 11.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1143 kcal
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Fat: 37.63g | Prot: 63.94g | Carbs: 136.41g.
Breakfast: Обычные Блины, Пирог с Картошкой. Lunch: Тефтели Куриные, Гречка Отварная. Dinner: Огурец (с Кожурой), Гречка Отварная, Тефтели Куриные. more...
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Gaining 0.7 kg a Week
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evgesha$$$'s Weight History
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