Weigh In record (no journal entry) for 25 November 2020
|
85 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2020:
|
1066 kcal
|
Fat: 68.38g | Prot: 76.97g | Carbs: 43.50g.
Breakfast: Nestlé Crema de Leche, Tomates, Tocino (Curado, Frito, Cocido), PF Salame Tipo Italiano, Cebollin, Pechuga de Pollo, Colun Queso Gouda Laminado, Coliflor. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luis Canto Bernal's Weight History
|